Month: August 2018

X-Life Online - Getting Skiers Back to Their BEST! Expert Ski Instructor, Alpine Race Coach, Ski Fitness expert, Online Ski-Fit program helping you ski as if you were decades younger...

Improving Hip Mobility for Ultimate Skiing!

Bruce T August 13, 2018 Advice Science Skiing Workouts High Intensity Interval Training HIIT Injury Prevention Mountain Fitness Ski Fitness Skiing Biomechanics Skiing Muscles X = Ski Fit X = Ski HIIT

As Niseko Black’s Head Ski Trainer and an Action Sports Conditioning Pro, I’ve been hard at it recently, developing an equipment-free, off-season ski fitness program for snow-pro’s and clients to follow at home, so watch out for the release in October…with MASSIVE pro’ discounts! Taking a slightly different approach to ski fitness, the program and …

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