X-Life Background

Born from a passion for results, science and extreme sports, a free spirit and an intense desire to squeeze every drop of juice out of life’s experiences, X-Life can & will help you change your life; motivating & pushing you to be your absolute best.

BSc & double Master of Science, extreme sports enthusiast, X-Life & EIF Master Trainer, Bruce, is no stranger to hard work, stress & outright pressure. Alongside a supremely keen eye for detail, his dogged pursuit of excellence, tenacity and sheer determination under pressure have helped him succeed when the going got tough. However, he wasn’t always as fit & healthy as he is now…

Having been a smoker, drinker & party animal, whilst also practicing - & sometimes epically failing in - extreme sports, Bruce’s personal ‘Mission Fitness’ began almost a decade ago when he decided to attempt his next, international (CSIA iii / ISIA), level in ski instructing.

Realising that youth was no longer on his side and never being one to shy away from a challenge, he committed to becoming as fit as possible for the upcoming ski season. Upon seeing the Insanity workout infomercials on TV - ‘The hardest workout ever put on DVD’, he decided to go for it in order to reach his maximum potential for that ‘next level’.

Hooked – yet humbled by day 1’s Fit Test - he practiced, sweat, wheezed & persevered through the 63 day challenge and was eventually in awe of the results that a comparatively fit & healthy guy could achieve with HIIT training; his endurance and performance in skiing, surfing & kitesurfing had rocketed, as had his general well-being and positivity.

Now in his 40’s and having completed the various guises of Shaun T’s program, arguably in the best shape of his life, Bruce is able to out-last pretty much everyone at his favourite beaches and ski slopes, often being the first-one-out, last-one-in and, after refusing to quit and 4 attempts later, he finally managed to recently achieve that elusive CSIA level 3.

Bruce attributes these successes to being FIT & HEALTHY and having a can-do attitude; something he'd relish helping YOU achieve...

Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…

Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…

EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 3), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching experience, a 25 year-surfer & accomplished kitesurfer for over a decade. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.

EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 3), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching

experience, a 25 year-surfer & accomplished kitesurfer for over a decade. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.

Bruce’s journey, ‘Mission Fitness,’ has become a lifestyle and he is now sharing his passion, energy, enthusiasm & motivation skills to help others achieve their goals. His ‘X’ was his ski qualification. Now, it's maintaining a fit, healthy, happy & active lifestyle...What’s yours?

Whatever it is...

X-Life Background

Born from a passion for results, science and extreme sports, a free spirit and an intense desire to squeeze every drop of juice out of life’s experiences, X-Life can & will help you change your life; motivating & pushing you to be your absolute best.

BSc & double Master of Science, extreme sports enthusiast, X-Life & EIF Master Trainer, Bruce, is no stranger to hard work, stress & outright pressure. Alongside a supremely keen eye for detail, his dogged pursuit of excellence, tenacity and sheer determination under pressure have helped him succeed when the going got tough. However, he wasn’t always as fit & healthy as he is now…

Having been a smoker, drinker & party animal, whilst also practicing - & sometimes epically failing in - extreme sports, Bruce’s personal ‘Mission Fitness’ began almost a decade ago when he decided to attempt his next, international (CSIA iii / ISIA), level in ski instructing.

Realising that youth was no longer on his side and never being one to shy away from a challenge, he committed to becoming as fit as possible for the upcoming ski season. Upon seeing the Insanity workout infomercials on TV - ‘The hardest workout ever put on DVD’, he decided to go for it in order to reach his maximum potential for that ‘next level’.

Hooked – yet humbled by day 1’s Fit Test - he practiced, sweat, wheezed & persevered through the 63 day challenge and was eventually in awe of the results that a comparatively fit & healthy guy could achieve with HIIT training; his endurance and performance in skiing, surfing & kitesurfing had rocketed, as had his general well-being and positivity.

Now in his 40’s and having completed the various guises of Shaun T’s program, arguably in the best shape of his life, Bruce is able to out-last pretty much everyone at his favourite beaches and ski slopes, often being the first-one-out, last-one-in and, after refusing to quit and 4 attempts later, he finally managed to recently achieve that elusive CSIA level 3.

Bruce attributes these successes to being FIT & HEALTHY and having a can-do attitude; something he'd relish helping YOU achieve...

Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…

Let X = Healthier…Happier…Fitter…Stronger…Slimmer…Faster…Further…Longer…

EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 3), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching experience, a 25 year-surfer & accomplished kitesurfer for over a decade. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.

EIF Master Trainer, Fitness, Nutrition & Motivation Coach (REPs level 3), Insanity Instructor, Bruce is also an expert ski instructor, with almost 20 years of teaching experience, a 25 year-surfer & accomplished kitesurfer for over a decade. He has used his passionate knowledge of science, fitness & nutrition to ensure he stays strong & capable of maximum performance in the sports he loves.

Bruce’s journey, ‘Mission Fitness,’ has become a lifestyle and he is now sharing his passion, energy, enthusiasm & motivation skills to help others achieve their goals. His ‘X’ was his ski qualification. Now, it's maintaining a fit, healthy, happy & active lifestyle...What’s yours?

Whatever it is...

...X-Life can help you FLY!

...X-Life can help you FLY!

...X-Life can help you FLY!

...X-Life can help you FLY!