X-Life Online - Corporate Fitness At Home

15 Week Total Body Solution!

Hey There!

My name’s Bruce, Founder of X-Life, and I’m super-stoked to welcome you here.

As a Master Personal Trainer, Motivation & Nutrition Coach and Exercise Specialist, as well as a Ski Trainer and Kitesurf Instructor, fitness is of TOP priority to me.

I’ve updated and repackaged my hugely successful smartphone app & website-based Ski-Fit program, so you can benefit if you’re stuck at home, with ABSOLUTELY NO EQUIPMENT. It’s both super-effective and hugely enjoyable and exactly how I keep myself in shape!

SIGN UP HERE! >>>>>>>>

CLICK BUTTON TO EMAIL YOUR HUMAN RESOURCES

Get Me Started!

CLICK BUTTON TO EMAIL YOUR HUMAN RESOURCES

<<<<<<<< SIGN UP HERE!

CLICK BUTTON TO EMAIL YOUR HUMAN RESOURCES

ONLY 15 MINUTES PER DAY!

NO EQUIPMENT NEEDED and LOW IMPACT MODIFICATIONS of every exercise. This TOTAL BODY PROGRAM is perfect for those carrying an injury, or for when you’re tiring out; with low impact, you can still push before you need to stop!

PERFECT FOR ALL LEVELS OF FITNESS!

6 EASY-TO-FOLLOW VIDEOS PER WEEK during which you’re free to go as hard or as easy as YOU choose.

INSTRUCTIONAL VIDEOS for correct form and how to complete the program, to help you on your fitness journey.

MOTIVATIONAL CHALLENGES TO KEEP YOU FOCUSED!

Including your regular FIT-TEST – your fitness benchmark; your MAX-OUT times for each session you do and your TWO WEEK CHALLENGE – special workouts scheduled for you at regular intervals.

SMARTPHONE APP

Use my app for the ultimate experience, with DAILY SCHEDULE to keep you on track, COACHING ITEMS including habit forming, RESULTS TRACKING so you can see your progress, two-way MESSAGING SYSTEM and more. Mirror the workouts to your TV if you wish!

X-Life Online Fitness

WEBSITE LOGIN:

If you prefer, you can access all the same features from your laptop or desktop computer.

X-Life Online Fitness
X-Life Online Fitness

WORKOUT CALENDAR

BEAT YOUR LAST SESSION – with space to record your MAX-OUT times, the workout calendar helps keep you prepared as well as motivated.

X-Life Online Fitness

NUTRITION IDEAS

From tasty BREAKFASTS to mouth-watering LUNCHES and filling DINNERS. There are even satisfying SNACKS and SMOOTHIE ideas too!

X-Life Online Fitness
X-Life Online Fitness

INTEGRATE YOUR DEVICE & TRACK YOUR STATS

Link your ACTIVITY TRACKER as well as MyFitnessPal for a complete picture of your fitness & wellbeing! Ask me to TRACK YOUR RESULTS and calorie-intake for extra SUPPORT & ACCOUNTABILITY.

X-Life Online Fitness
Sign Me Up!

CLICK TO EMAIL YOUR HUMAN RESOURCES

Testimonials

INSPIRING!

It’s so easy to fit in the HIIT workouts and the mobility and flexibility workouts are really useful. Even working full time as a vet this summer I’ve been able to find the time. In particular it is so ski specific which is what many other PT's can’t do as effectively as this program.
Helen WoodVeterinary Surgeon & Ski Instructor
Highly Recommended!

I came to Bruce with my own personal goal of gaining more muscle and size. He sat me down so that together we could work out how he could help assist my goal with the help of a healthy diet. Bruce gave me a full-on training & nutrition plan...I'm very happy with the results!
Joe KirbySki Instructor
GREAT EXPERIENCE!

I love the ski-fit online program. I never thought that you could enjoy exercise at home with your Personal Trainer as if you’re in the gym. I’ll keep using it!!!

Thank you, Bruce, for your support!!!!
Montse BoschSnowboarder
THE Personal Trainer's Personal Trainer - VERY IMPRESSED!

He has not only improved my fitness, but also identified my muscular imbalances and an ankle alignment issue, which we are now working on together. Bruce's sessions are varied, fun and incredibly challenging. I love how hard I push myself with Bruce!
Elaine AllanSkier, Pilates Instructor & Running Coach
HIGHLY RECOMMENDED!

Stoked to be a part of X-Life. Started doing Bruce's HIIT training in Niseko and worked hard for amazing results in 2.5 months. Can't say enough great stuff about it!
Bryan CleaverNZ National Ski Trainer & Examiner
My sessions with Bruce are great!! He fills me with confidence and a positive outlook... he's helped me push though barriers that I would never have imagined pushing through on my own. I was extremely impressed with how professional and high-tech he is!
James HallamSki Instructor
IT WORKS!

I can't recommend working with Bruce enough. Bruce is a fantastic coach who is incredibly passionate about giving you the foundation you need to live a healthy and injury-free lifestyle. After several months of working with Bruce, I saw noticeable improvements in aerobic fitness, stamina, body composition and flexibility.
Steven BeeSnowboarder
IT WORKS!

I can't recommend working with Bruce enough. Bruce is a fantastic coach who is incredibly passionate about giving you the foundation you need to live a healthy and injury-free lifestyle. After several months of working with Bruce, I saw noticeable improvements in aerobic fitness, stamina, body composition and flexibility.
Steven BeeSnowboarder
MASSIVELY IMPRESSED!

Bruce got me back to fitness, in chunks of 20 minutes, with video guidance and lots of direct support. No travelling to a gym, no body shame in front of others, no running or cycling in the dark for hours. I feel amazing!
Phil ThompsonSkier
FANTASTIC PROGRAM...

...run by a lovely and ever enthusiastic Bruce!

Has been amazing as part of my physio program for a broken leg and fractured knee, sustained during my last ski season.
Mikey ShawSki Instructor
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You'll benefit DIRECTLY from my experience with:

  • Initial 14 days includes six workouts for mobility, stretching, power, agility, balance, reaction & proprioception, cardio fitness, core strength & conditioning, with possibility for personalisation
  • Train WITH ME – the way I prepare for my sports – following my series of 15 minute video sessions, written specifically for total body fitness and mapped out for you on your workout calendar
  • Regular motivational challenges including fitness testing and special workouts, helping you to push your limits and improve upon your own performance
  • My awesome smartphone app. with clear & easy-to-follow video instructions, as if you’ve got your very own Personal Trainer in your pocket!
  • Low impact modifications for every exercise, adapt the sessions to your own personal journey and the pace at which you’re getting results
  • Brand new sessions every subsequent month, building in intensity and encouraging your progress, with optional bolt-ons for nutrition, habit & motivation coaching and bespoke programming.
  • Seamlessly works into your busy life, allowing you to train anywhere, anytime, anyway you prefer
  • Arguably the most important feature is the in-built accountability of my system, keeping you in-focus and on-track with two-way communication, regular check-ins and limitless support via my awesome smartphone app and website login
Let's Do It!

CLICK TO EMAIL YOUR HUMAN RESOURCES

Testimonials

INSPIRING!

It’s so easy to fit in the HIIT workouts and the mobility and flexibility workouts are really useful. Even working full time as a vet this summer I’ve been able to find the time. In particular it is so ski specific which is what many other PT's can’t do as effectively as this program.
Helen WoodVeterinary Surgeon & Ski Instructor
Highly Recommended!

I came to Bruce with my own personal goal of gaining more muscle and size. He sat me down so that together we could work out how he could help assist my goal with the help of a healthy diet. Bruce gave me a full-on training & nutrition plan...I'm very happy with the results!
Joe KirbySki Instructor
GREAT EXPERIENCE!

I love the ski-fit online program. I never thought that you could enjoy exercise at home with your Personal Trainer as if you’re in the gym. I’ll keep using it!!!

Thank you, Bruce, for your support!!!!
Montse BoschSnowboarder
THE Personal Trainer's Personal Trainer - VERY IMPRESSED!

He has not only improved my fitness, but also identified my muscular imbalances and an ankle alignment issue, which we are now working on together. Bruce's sessions are varied, fun and incredibly challenging. I love how hard I push myself with Bruce!
Elaine AllanSkier, Pilates Instructor & Running Coach
HIGHLY RECOMMENDED!

Stoked to be a part of X-Life. Started doing Bruce's HIIT training in Niseko and worked hard for amazing results in 2.5 months. Can't say enough great stuff about it!
Bryan CleaverNZ National Ski Trainer & Examiner
My sessions with Bruce are great!! He fills me with confidence and a positive outlook... he's helped me push though barriers that I would never have imagined pushing through on my own. I was extremely impressed with how professional and high-tech he is!
James HallamSki Instructor
IT WORKS!

I can't recommend working with Bruce enough. Bruce is a fantastic coach who is incredibly passionate about giving you the foundation you need to live a healthy and injury-free lifestyle. After several months of working with Bruce, I saw noticeable improvements in aerobic fitness, stamina, body composition and flexibility.
Steven BeeSnowboarder
IT WORKS!

I can't recommend working with Bruce enough. Bruce is a fantastic coach who is incredibly passionate about giving you the foundation you need to live a healthy and injury-free lifestyle. After several months of working with Bruce, I saw noticeable improvements in aerobic fitness, stamina, body composition and flexibility.
Steven BeeSnowboarder
MASSIVELY IMPRESSED!

Bruce got me back to fitness, in chunks of 20 minutes, with video guidance and lots of direct support. No travelling to a gym, no body shame in front of others, no running or cycling in the dark for hours. I feel amazing!
Phil ThompsonSkier
FANTASTIC PROGRAM...

...run by a lovely and ever enthusiastic Bruce!

Has been amazing as part of my physio program for a broken leg and fractured knee, sustained during my last ski season.
Mikey ShawSki Instructor
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