Description

X = Ski-Fit

Getting Skiers Back to Their BEST!

Are you:

Tired of trying to keep up with your snow buddies or your kids? Aching too much on days 2-4 of your holiday to even walk downstairs, let alone hit the white stuff? Not progressing to that next level due to a lack of fitness, strength & endurance? Recovering from injury & itching to shred this winter? Training for a specific on-snow event or qualification?

Why trail behind when you can lead?! Ski or board, X-Life’s ski-specific 15 minute video series will have you charging like never before!

As Niseko Black’s Head Ski Trainer and Back Country Guide, with almost 20 years of ski coaching experience and 40+ years of skiing under my belt, no-one else is better placed to get you in shape for your next mountain trip. I’ll make it MY MISSION to make YOUR next ski trip the BEST in years!

Train WITH ME, using my 15 minute ski-specific HIIT video program, covering :

– Mobility & Flexibility –

– Power & Agility –

– Balance & Control –

– Reaction & Proprioception –

– Core Conditioning –

– Regular Motivational Challenges –

Optional extras:

– Exercise & Nutrition Consultation –

– Nutrition Coaching & Meal Plans –

– Habit & Motivation Coaching –

– Bespoke Programming –

-Remote Ski Coaching –

“Excellence & autonomy result from the perfect execution of a movement, repeated 1500 times or more. How can we expect to improve our performance on snow without at least a basic level of strength, stamina & expertise that we at X-Life live & breathe?”

DEFINE YOUR X:
Whatever X equals for you, through our results-driven, intelligent solutions, X-Life can help you solve it…