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Tag: Powder HIIT

X = Ski-Fit…OUT NOW!!!

Bruce T October 27, 2018 Advice Ski Fitness Skiing Workouts CV Workout High Intensity Interval Training HIIT Injury Prevention Mountain Fitness Powder HIIT Ski Fitness Skiing Muscles X = Ski Fit
Hey Skiers! WINTER IS COMING…Niseko Black’s Head Ski Trainer & X-Life are proud to announce that the ALL-NEW X = Ski-Fit, 15 minute HIIT video program is OUT NOW!!! …with a MASSIVE 60% DISCOUNT FOR SNOW-PRO’s, we must be NUTS! Check out a couple of month 1’s workouts HERE, or get straight into X-Life’s 14 ...
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X-Life Online - Getting Skiers Back to Their BEST! Expert Ski Instructor, Ski Fitness, Online Ski-Fit

The Role of Your Ankles in Skiing

Bruce T October 18, 2018 Advice Science Ski Fitness Skiing Workouts High Intensity Interval Training HIIT Mountain Fitness Powder HIIT Ski Fitness Skiing Biomechanics Skiing Muscles X = Ski Fit
As summer turns to autumn and our daydreams begin to conjure up images of snowy mountains and waist-deep powder, Niseko Black’s Head Ski Trainer and Action Sports Conditioning Pro, Bruce, brings another instalment in his series of ski fitness articles – The Role of Your Ankles in Skiing – Woohoo! In support of his equipment-free, ...
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X = Ski-Fit Freebies

Bruce T October 29, 2017 Advice Nutrition Skiing Workouts CV Workout High Intensity Interval Training HIIT Injury Prevention Mountain Fitness nutrition Powder HIIT Ski Fitness Skiing Muscles X = Ski Fit
X = SKI-FIT MOBILITY & STRETCH This 15 minute ski-specific Mobility and Stretch session forms part of the X = Ski-Fit 15 min HIIT video series, created by Niseko Black’s Head Ski Trainer and X-Life’s Master Personal Trainer & Action Sports Conditioning Pro, Bruce T: MORE FREE workouts and other cool STUFF: The rest of ...
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